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Workshops for your teams: energy and well-being at work
Marie-Eve Ricard
Give your teams a breath of fresh air with motivating and dynamic workshops!
In a world where professional demands are increasingly high, it is essential to maintain a healthy balance between performance and well-being. Marie-Eve Ricard offers captivating and interactive workshops to help your teams integrate healthy lifestyle habits, reduce stress, and improve their productivity while fostering a culture of well-being in your company.
Offered Workshops:
1. Boosting Health and Productivity - Physical activity and mental health can transform the effectiveness and engagement of your teams. This workshop is ideal for establishing a corporate culture that values well-being in daily life.
2. Stress Management Through Movement - Stress is inevitable, but knowing how to manage it can make all the difference. In this workshop, your teams will discover practical tools to incorporate micro-breaks and relaxation techniques into their workday.
3. Finding Work-Life Balance - Help your employees navigate their professional and personal obligations without losing sight of their well-being. This workshop offers concrete strategies to prioritize their health while remaining effective in their work.
Why Choose Marie-Eve?
With over 20 years of experience in the field of well-being and fitness, Marie-Eve Ricard knows how to captivate and motivate her audience with her energetic and positive approach. Her workshops are not only enriching but also provide practical advice so that each participant can leave with concrete tools to implement in their daily life.
Do you want to provide an inspiring experience for your teams?
Contact us to discuss a conference tailored to your specific needs and propel your team towards a more active, balanced, and high-performing daily life.